Posts tagged as:

health

Quick Update

by Rian on December 16, 2008 · 2 comments

in Product Reviews, Updates

Just a quick update… I’m still a bit under the weather. Eating lighter than usual (1 to 2 medium meals a day, which I tend to do while sick). I may hit the doctor’s tomorrow but I am dreading the possibility that they will probably want to put me on more antibiotics. But something’s gotta be done.

I am looking forward to getting on the scale in a few days though because I am certain that I have lost a little more weight, perhaps a couple more pounds. I will have to wait until my TOM is over.

I have started drinking these ^^^ shakes every day or two. (Got a bunch of sample packs at Whole Foods). They are extremely healthy and full of vitamins. Click here the vitamin, mineral and superfood content. Although the shake is green-colored, it’s not bad tasting – better than the chocolate GNC shakes, in fact!

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Monday Update

by Rian on November 17, 2008

in Updates

The new antibiotics seem to be doing the trick! Every day since starting the new one I’ve felt a little better. My neck glands have finally went down, which is a huge relief. It’s odd – shortly after I took the first dose, my “cold” symptoms went away. Which leads me to believe that it wasn’t a viral cold at all, even in the beginning.

I have 2 more doses to go… I can’t wait to get better so I can get back to exercising and super-healthy eating. Because of lack of appetite and meds, I’ve mainly been eating one medium-sized meal each day and not much else except a tiny snack here or there. I am looking forward to going back to my ’several small meals-per-day’ plan.

So, I weighed myself yesterday morning, and I was down another pound, making it a total of 11 lost so far.

I am hoping to be down a full 20 pounds by January 1st, 2009. 11 down, 9 to go… can I do it?

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