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breakfast

What I Had For Breakfast Today

by Rian on December 12, 2008 · 5 comments

in Product Reviews

Hey you all! I’ve decided to start doing product and food reviews here, given the fact that I like trying out fresh and organic foods and products. So here is my first product review…

This new Kashi cereal, called Honey Sunshine, tastes really good! It’s a little on the sweet side and tastes a lot like Captain Crunch cereal with a dash of honey. The texture is not as crunchy as Captain Crunch, though – instead it’s a bit chewier.

Best of all, it has 6 grams of fiber, 100 calories for 3/4 of a cup, and only 6 grams of sugar per serving.

Mmmmmmmm.

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Friday Update

by Rian on October 31, 2008

in Meals, Updates

I got up super-late today and I have a lot of stuff to do today/tonight, so… this will be a fairly quick post!

I have decided that it’s very important that I exercise today, so I am about to hop on my elliptical for an intense 30-minute level 8 workout. Once I’m done showering and getting ready, I’ll be heading over to my sister’s place to hang out for a few hours. Then I’m supposed to be going to a dinner gathering with some friends, which will likely take up the rest of the night. (I tend to stay out VERY late with this particular crowd, especially on the weekends). Food will be involved, so I’ve only had 360 calories so far today. The rest will be for dinner. Alcohol won’t be involved since I haven’t had a drink in 28 days, and this is a non-drinking crowd anyway.

I hope you all have a fabulous Halloween!


Delicious 100-calorie breakfast of champions:

1 carton lite&fit yogurt (60)
1/4 cup of Fiber one (30)
A handful of various berries (raspberries, blueberries and blackberries) (10)

Mix together and enjoy!

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