Friday Update
October 31st, 2008 by Rian | Comments Off | Filed in Meals, UpdatesI got up super-late today and I have a lot of stuff to do today/tonight, so… this will be a fairly quick post!
I have decided that it’s very important that I exercise today, so I am about to hop on my elliptical for an intense 30-minute level 8 workout. Once I’m done showering and getting ready, I’ll be heading over to my sister’s place to hang out for a few hours. Then I’m supposed to be going to a dinner gathering with some friends, which will likely take up the rest of the night. (I tend to stay out VERY late with this particular crowd, especially on the weekends). Food will be involved, so I’ve only had 360 calories so far today. The rest will be for dinner. Alcohol won’t be involved since I haven’t had a drink in 28 days, and this is a non-drinking crowd anyway.
I hope you all have a fabulous Halloween!
Delicious 100-calorie breakfast of champions:
1 carton lite&fit yogurt (60)
1/4 cup of Fiber one (30)
A handful of various berries (raspberries, blueberries and blackberries) (10)
Mix together and enjoy!
Tags: 100 calorie meals, breakfast, Meals

