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	<title>Comments for Girl... On A Diet</title>
	<atom:link href="http://girlonadiet.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlonadiet.com</link>
	<description>One girl&#039;s 60 pound weight-loss journey</description>
	<lastBuildDate>Sun, 11 Jul 2010 09:16:43 -0500</lastBuildDate>
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		<title>Comment on New Blog Coming Soon! by Melyanna</title>
		<link>http://girlonadiet.com/2010/07/new-blog-coming-soon/comment-page-1/#comment-3044</link>
		<dc:creator>Melyanna</dc:creator>
		<pubDate>Sun, 11 Jul 2010 09:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4458#comment-3044</guid>
		<description>Yay for the new blog! Can&#039;t wait to read it: I do like reading your blogs a lot. :)
Hope that you are doing fine and that things kept getting better and better for you.</description>
		<content:encoded><![CDATA[<p>Yay for the new blog! Can&#8217;t wait to read it: I do like reading your blogs a lot. <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hope that you are doing fine and that things kept getting better and better for you.</p>
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		<title>Comment on New Blog Coming Soon! by Lindsay</title>
		<link>http://girlonadiet.com/2010/07/new-blog-coming-soon/comment-page-1/#comment-3042</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Thu, 08 Jul 2010 12:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4458#comment-3042</guid>
		<description>I&#039;m looking forward to your new blog..I&#039;ve been following you since 2007 and really like your posts and general comments..I do struggle a lot following diets and might be related to my emotional state also..But was wondering are you following any ESPECIAL diet plan so you see the results very quikly?</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking forward to your new blog..I&#8217;ve been following you since 2007 and really like your posts and general comments..I do struggle a lot following diets and might be related to my emotional state also..But was wondering are you following any ESPECIAL diet plan so you see the results very quikly?</p>
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		<title>Comment on New Blog Coming Soon! by ValerieSara</title>
		<link>http://girlonadiet.com/2010/07/new-blog-coming-soon/comment-page-1/#comment-3040</link>
		<dc:creator>ValerieSara</dc:creator>
		<pubDate>Wed, 07 Jul 2010 12:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4458#comment-3040</guid>
		<description>It sounds like you have progressed so much in the past few months and I am so happy for you. Wishing you the very best with everything. I look forward to reading your new blog!</description>
		<content:encoded><![CDATA[<p>It sounds like you have progressed so much in the past few months and I am so happy for you. Wishing you the very best with everything. I look forward to reading your new blog!</p>
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		<title>Comment on Important Update by Sara</title>
		<link>http://girlonadiet.com/2010/06/important-update-2/comment-page-1/#comment-3033</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 02 Jul 2010 01:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4454#comment-3033</guid>
		<description>Glad you are ok. Please do post your new blog if you start one and please recommend any blogs we could start following in place of this one. Good luck with life. I hope the success continues.</description>
		<content:encoded><![CDATA[<p>Glad you are ok. Please do post your new blog if you start one and please recommend any blogs we could start following in place of this one. Good luck with life. I hope the success continues.</p>
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		<title>Comment on Important Update by Tee</title>
		<link>http://girlonadiet.com/2010/06/important-update-2/comment-page-1/#comment-3032</link>
		<dc:creator>Tee</dc:creator>
		<pubDate>Thu, 01 Jul 2010 07:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4454#comment-3032</guid>
		<description>I&#039;m with you in the fact I have learned that you attract what kind of energy you put out into the world. It&#039;s amazing how much power we have over that sort of thing!! I too have a wall up that I know is slowly getting broken down. Your last two posts have indeed been very inspirational for me, and I feel like I have someone I can relate to at this time :) 
I understand you not wanting to post much about your personal life online...but if you do decide to create a blog, I&#039;m sure that no matter what or how much you choose to share, I will enjoy reading it &lt;3</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you in the fact I have learned that you attract what kind of energy you put out into the world. It&#8217;s amazing how much power we have over that sort of thing!! I too have a wall up that I know is slowly getting broken down. Your last two posts have indeed been very inspirational for me, and I feel like I have someone I can relate to at this time <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I understand you not wanting to post much about your personal life online&#8230;but if you do decide to create a blog, I&#8217;m sure that no matter what or how much you choose to share, I will enjoy reading it &lt;3</p>
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		<title>Comment on Important Update by kathryn</title>
		<link>http://girlonadiet.com/2010/06/important-update-2/comment-page-1/#comment-3030</link>
		<dc:creator>kathryn</dc:creator>
		<pubDate>Thu, 01 Jul 2010 02:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4454#comment-3030</guid>
		<description>your life is as you see it~
Rian,
I have read your sight for some time. We have have butted heads, yet I continued to read. I understand that you are changing and I am happy for you. I do want you to remember that one of your gifts is connecting with people and creating community. I think you should consider writing a new blogg sometime in the next few years. You have a gift

See you soon,
Kathryn</description>
		<content:encoded><![CDATA[<p>your life is as you see it~<br />
Rian,<br />
I have read your sight for some time. We have have butted heads, yet I continued to read. I understand that you are changing and I am happy for you. I do want you to remember that one of your gifts is connecting with people and creating community. I think you should consider writing a new blogg sometime in the next few years. You have a gift</p>
<p>See you soon,<br />
Kathryn</p>
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		<title>Comment on Important Update by Maggie</title>
		<link>http://girlonadiet.com/2010/06/important-update-2/comment-page-1/#comment-3029</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Wed, 30 Jun 2010 22:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4454#comment-3029</guid>
		<description>I&#039;ve loved reading! Even though I don&#039;t comment much anymore ;) Glad you are okay.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve loved reading! Even though I don&#8217;t comment much anymore <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Glad you are okay.</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by ERika</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3024</link>
		<dc:creator>ERika</dc:creator>
		<pubDate>Sat, 19 Jun 2010 15:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3024</guid>
		<description>dearRian;

thank-you for your encouraging words! it is nice to be encouraged
xo erika</description>
		<content:encoded><![CDATA[<p>dearRian;</p>
<p>thank-you for your encouraging words! it is nice to be encouraged<br />
xo erika</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Rian</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3023</link>
		<dc:creator>Rian</dc:creator>
		<pubDate>Fri, 18 Jun 2010 18:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3023</guid>
		<description>Thanks for all the nice comments you guys! :)</description>
		<content:encoded><![CDATA[<p>Thanks for all the nice comments you guys! <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Melyanna</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3022</link>
		<dc:creator>Melyanna</dc:creator>
		<pubDate>Fri, 18 Jun 2010 07:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3022</guid>
		<description>Just thank you.
And I still can&#039;t wait for the new blog. :)</description>
		<content:encoded><![CDATA[<p>Just thank you.<br />
And I still can&#8217;t wait for the new blog. <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by ValerieSara</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3021</link>
		<dc:creator>ValerieSara</dc:creator>
		<pubDate>Fri, 18 Jun 2010 00:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3021</guid>
		<description>It sounds like you are healing and moving forward with life.  :)
Best wishes for a happy, productive future.</description>
		<content:encoded><![CDATA[<p>It sounds like you are healing and moving forward with life.  <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Best wishes for a happy, productive future.</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Isabel</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3020</link>
		<dc:creator>Isabel</dc:creator>
		<pubDate>Thu, 17 Jun 2010 22:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3020</guid>
		<description>I just stumbled upon your blog and the first post I read really hits home for me. I&#039;m trying to lose weight and I&#039;ve been figuring some things out about myself. Thanks for the insight and I wish you continued luck on your journey. I know we all need it! :)</description>
		<content:encoded><![CDATA[<p>I just stumbled upon your blog and the first post I read really hits home for me. I&#8217;m trying to lose weight and I&#8217;ve been figuring some things out about myself. Thanks for the insight and I wish you continued luck on your journey. I know we all need it! <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by renee</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3019</link>
		<dc:creator>renee</dc:creator>
		<pubDate>Thu, 17 Jun 2010 21:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3019</guid>
		<description>I needed to read that. Thanks so much!</description>
		<content:encoded><![CDATA[<p>I needed to read that. Thanks so much!</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Heidi</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3018</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Thu, 17 Jun 2010 18:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3018</guid>
		<description>The fact that you are able to outline such a tumultuous journey which finally ends with a new beginning in such frank words, is something I think we all take for granted. There are many people who are thoroughly unaccounted for, who either presently live the life you&#039;ve outlined, or who have lived it in the past. Your outlook, your courage, and your ability to write such profound things in such simple words is a testament to the inner peace that you&#039;ve begun unearthing. This is such a great post and I&#039;m really looking forward to hearing/reading more of your journey. 

And of course, thank you.</description>
		<content:encoded><![CDATA[<p>The fact that you are able to outline such a tumultuous journey which finally ends with a new beginning in such frank words, is something I think we all take for granted. There are many people who are thoroughly unaccounted for, who either presently live the life you&#8217;ve outlined, or who have lived it in the past. Your outlook, your courage, and your ability to write such profound things in such simple words is a testament to the inner peace that you&#8217;ve begun unearthing. This is such a great post and I&#8217;m really looking forward to hearing/reading more of your journey. </p>
<p>And of course, thank you.</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Sara</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3017</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 17 Jun 2010 18:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3017</guid>
		<description>wow, that was so moving and really touched me :) I myself am in quite a life transition as well and it really helps to see/hear/read affirmations like this.  Thank you Rian!  Envision the life you want to live and it will follow.</description>
		<content:encoded><![CDATA[<p>wow, that was so moving and really touched me <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I myself am in quite a life transition as well and it really helps to see/hear/read affirmations like this.  Thank you Rian!  Envision the life you want to live and it will follow.</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Jodi</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3016</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Thu, 17 Jun 2010 17:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3016</guid>
		<description>That is such a powerful thought.  Thank you so much for sharing it with us.  My brother married an audiologist, we always laughed about how we whised she was a dr that we could all use! Six months after they were married we found out that my 5 year old niece was going deaf. Having my sister-in-law to help made it a whole lot easier on both my niece and my sister.  I am a true believer that everybody who comes into your life is there for a reason! I teach primary, and every Sunday those kids remind me of how true that is!</description>
		<content:encoded><![CDATA[<p>That is such a powerful thought.  Thank you so much for sharing it with us.  My brother married an audiologist, we always laughed about how we whised she was a dr that we could all use! Six months after they were married we found out that my 5 year old niece was going deaf. Having my sister-in-law to help made it a whole lot easier on both my niece and my sister.  I am a true believer that everybody who comes into your life is there for a reason! I teach primary, and every Sunday those kids remind me of how true that is!</p>
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		<title>Comment on Fix The Inside And The Outside Will Follow by Janie</title>
		<link>http://girlonadiet.com/2010/06/fix-the-inside-and-the-outside-will-follow/comment-page-1/#comment-3015</link>
		<dc:creator>Janie</dc:creator>
		<pubDate>Thu, 17 Jun 2010 00:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4446#comment-3015</guid>
		<description>Thank you for that :)</description>
		<content:encoded><![CDATA[<p>Thank you for that <img src='http://girlonadiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Down Another Size! by Melyanna</title>
		<link>http://girlonadiet.com/2010/06/down-another-size/comment-page-1/#comment-3014</link>
		<dc:creator>Melyanna</dc:creator>
		<pubDate>Wed, 16 Jun 2010 16:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4442#comment-3014</guid>
		<description>Congratulations! I know it feels good to wear something you couldn&#039;t wear before... Which makes me want to start over my diet *again*. I want to do it, start it and keep doing it for about 2 days. Something tells me this is not good!
Can&#039;t wait for the new blog: I&#039;ll follow it for sure when it&#039;s up: I really like the way you write and how honest you are.</description>
		<content:encoded><![CDATA[<p>Congratulations! I know it feels good to wear something you couldn&#8217;t wear before&#8230; Which makes me want to start over my diet *again*. I want to do it, start it and keep doing it for about 2 days. Something tells me this is not good!<br />
Can&#8217;t wait for the new blog: I&#8217;ll follow it for sure when it&#8217;s up: I really like the way you write and how honest you are.</p>
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		<title>Comment on Down Another Size! by Rian</title>
		<link>http://girlonadiet.com/2010/06/down-another-size/comment-page-1/#comment-3012</link>
		<dc:creator>Rian</dc:creator>
		<pubDate>Tue, 15 Jun 2010 19:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4442#comment-3012</guid>
		<description>Thanks Vanessa!

raluca, yeah it&#039;s finally melting off after 3 1/2 years of &#039;trying&#039; too hard.  Turns out I was carrying the weight as a protective shield around me.  Now that I&#039;m dealing with my emotional issues and letting the walls down, the weight is coming off really easily.</description>
		<content:encoded><![CDATA[<p>Thanks Vanessa!</p>
<p>raluca, yeah it&#8217;s finally melting off after 3 1/2 years of &#8216;trying&#8217; too hard.  Turns out I was carrying the weight as a protective shield around me.  Now that I&#8217;m dealing with my emotional issues and letting the walls down, the weight is coming off really easily.</p>
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		<title>Comment on Down Another Size! by raluca</title>
		<link>http://girlonadiet.com/2010/06/down-another-size/comment-page-1/#comment-3011</link>
		<dc:creator>raluca</dc:creator>
		<pubDate>Tue, 15 Jun 2010 11:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://girlonadiet.com/?p=4442#comment-3011</guid>
		<description>congrats for the loss:)

it seems like the weight is just melting off of you!! I envy you;)

How much more are you planning to lose?</description>
		<content:encoded><![CDATA[<p>congrats for the loss:)</p>
<p>it seems like the weight is just melting off of you!! I envy you;)</p>
<p>How much more are you planning to lose?</p>
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