From the category archives:

Food Photos

Organic Soup, Hydrocodone and Antibiotics

December 30, 2008

To say I am excited about these new soups (from Whole Foods) would be an understatement…

Mmmmmmm! This goes right along with my soup-heavy diet quite well.
So far I have only tried the Garden Tomato flavor – I’m eating some of it now in fact – and it’s very, very good.
I don’t know if I’ve [...]

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Wednesday Update

November 26, 2008

Since yesterday, I’ve been eating “regularly” without really counting calories, but making sure that I’m paying attention to what I eat so that I don’t regain any weight. Tomorrow is Thanksgiving, and I don’t want to have to diet or count calories on a holiday! I figure that my metabolism could use a [...]

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My Travel Snacks

August 23, 2008

Those are, from left to right, cashews, peanuts, raw organic pumpkin seeds, and raw organic sunflower seeds.
Delicious and healthy! These ought to keep my blood sugar stable and help me avoid all of the tempting fast food on the road.
Anyway, I am leaving shortly… and am stopping just outside St. Louis MO for the [...]

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One Pound Down & Rambling

August 16, 2008

Well I’m one pound down in 2 days… !
Not much else to report here. So here are some random photos…
This was my breakfast yesterday:

That’s Kashi Maple oatmeal, some mixed fruit, and coffee.
I went out and bought a new digital 19 inch widescreen monitor:

Now let’s see if I can get another pound down on the [...]

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I Learned Some Things

August 9, 2008

I was talking to a woman yesterday, who like me is borderline diabetic. We were swapping horror stories about blood sugar crashes and what causes them. She told me that fruit actually helps stabilize her blood sugar, but ONLY when she eats it in moderation, like 4 ounces at a time. Her [...]

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Day 9 – Fruit and More Fruit

July 6, 2008

I am making an effort to include even more fruit in my day’s eating plan. When I eat it, it gives me so much energy, completely curbs my appetite and makes me happy knowing I am filling my body with nutrients.
And for anyone who complains about how much sugar is in fruit… relax. [...]

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