I can’t believe it’s been so effortless to stick to only raw foods the past 2 days! Wow. I am doing very well. Today for breakfast I had lots of fresh delicious berries, then 2 bananas as a snack. Lunch was raw sunflower seeds, nuts and raisins. I also had 2 ounces of the raw milk cheese and now I’m eating a huge green salad, with romaine and other lettuces, herbs, carrots and cabbage with a little bit of fresh guacamole and pico de gallo drizzled on top. The combination of it all is absolutely delicious!
I don’t have dinner planned, as it’s already 4pm, but if I get hungry later I’ve got lots of fruit and veggies to choose from. I may whip up an experimental fruit/veggie salad or something. I didn’t intend to go 100% raw right away, but I’m going to just go with it as long as I can.
Overall I feel pretty good today in every sense except that I’m tired, but that’s because I only slept 4 or 5 hours last night!
{ 2 comments }
sorry for my bad english (i’m german).i am fascinated by the raw-food diet. you seem to do great. i would love to try it also….but i don’t know why it doesn’t work for long. i am already a vegetarian. my big problems are things like potato chips, french fries and noodles. when i live a week without them…i know i won’t touch them again…but then…suddenly…i’ll touch them again. it’s depressing. i got big mood swings because of my weight. do you have any advice in things like discipline for me that worked for you?
I have been eating healthy for 26 days now and I have lost 6 pounds and I also get tired,not because I don’t sleep enough, but because I did not drink enough water that day. Maybe you have the same problem.Anyway, good luck with your diet.
Comments on this entry are closed.