Here are some brand new pictures of my nails, which are once again growing very long and strong:
and
In other news, I went to the farmer’s market this morning and got some bell peppers, grapes, tomatoes, cucumbers and salad greens. I’m especially excited about the grapes – I’ve never had any locally grown (sweet) fruit! The only other fruit I saw there was watermelons.
I spent some time on the 811rv websites last night, and they really motivated me (as usual) to go back to that plan. 811rv is 80/10/10 raw vegan – 80% carbs, 10% fat and protein each. Lots of fresh fruit and greens. My fridge is full of fresh produce, so I have no reason not to do it. I love how those websites focus on well-being and health, not dieting and weight loss. Every time I go to 811rv forums and see all the happy glowing beautiful people doing the plan, I want to do it again. So I am!
{ 3 comments }
Ahh I wish you lived in CA! Doug Graham is coming to speak in Palo Alto next Saturday.
I like the “Raw Food Talk” forum, if you haven’t been on that already
I also like “We Like It Raw”.
I see you’re 5′5 and 152 pounds…that’s really not that bad Rian, actually it’s pretty average!!! I’ve been reading your blog for awhile and I think you’re awesome! We need to be best friends!! Anyway, keep it up, You’re so determined
Maggie, are you going to see him speak? I wish I could go! He’s very motivational and amazing.
I’ve been to both of those forums. Have you been to http://www.30bananasaday.com ? They all follow Doug Graham’s 811rv plan. Some of them are pretty ‘out there’, but there is some great info on the site.
Thanks Amy!
I can say I’m pretty average now, but I wasn’t 8 months ago!
Comments on this entry are closed.