From the monthly archives:

May 2009

Wednesday Update

May 6, 2009

I am so exhausted right now!
I started my day around 5am this morning. I woke up feeling fine. Had some veggie juice and fruit and went for a 45-minute power walk. Got home, ate more fruit, then granola a couple hours later. But for some reason over the course of the [...]

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Fantastic Tuesday Update

May 5, 2009

I feel absolutely FANTASTIC today! I woke up at about 5:15am or so still a bit groggy and probably could have continued sleeping, but instead I forced myself up. (I love getting up an hour or so before the sun starts to come up). I had a container of raspberries for breakfast [...]

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Forgot To Mention…

May 4, 2009

I forgot to mention in my post below that I’ve taken to buying a wide variety of veggies to juice – stuff I’ve never juiced before, and it’s all really amazing! I now juice: kale, chard, spinach, carrots, celery, cucumbers, red bell peppers, dandelion greens, asparagus, cilantro, tomatoes and cabbage. Plus all of [...]

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Monday Update

May 4, 2009

Hey all, sorry I haven’t been updating lately! Truth be told I just haven’t felt like it. I’ve been very unmotivated to get online at all lately.
Early last week (Monday and Tuesday) I really screwed up on my diet, eating several cooked meals and drinking booze. In the process I gained back [...]

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