From the monthly archives:

November 2008

Wow!

November 6, 2008

I was just checking the stats on this site and noticed it gets well over 500 visitors per day now. That is double the amount from only a few months ago.
I’m flattered that so many of you read this… thanks!
Anyway, I looked up some calories-burned information online this morning and I discovered that I [...]

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Wednesday Night Update

November 6, 2008

It’s 2am and I should be in bed but… I had company over pretty much all evening – we watched the storm from my 9th floor balcony, it was pretty amazing! We had some severe thunderstorms roll in this evening.
Calorie-wise today I didn’t eat much at all – it only totals up to about [...]

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OMG

November 4, 2008

Geez… here’s a bit of news that has nothing to do with dieting. I used to live in some apartments in Anaheim, CA about 10 years ago, and today, my brother-in-law (who is the manager of the building) got taken out of there on a stretcher because a stove exploded when he was trying [...]

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Monday Night Update

November 4, 2008

Today I took it easy… I didn’t exercise and ate about 1750 calories. (Figured my metabolism could use a boost!) I am PMS’ing (quite early) right now so I don’t dare get back on the scale, but I don’t need to at the moment… my body continues to firm and tighten itself up. [...]

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Exercise!

November 2, 2008

I am literally becoming an exercise machine…… today I power-walked for 70 minutes although it was HOT outside and I had no water with me (which sucked, actually). Then I did 15 minutes on the elliptical just to give my gluteus maximus muscles an extra workout.
Today’s calories are going to fall at about 1255. [...]

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Comments Off For Good

November 2, 2008

Comments on this website are being turned off permanently.
For the record, I truly appreciate those of you who have left nice and encouraging comments. I also appreciate all of the advice I’ve received!

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Today's Menu

November 1, 2008

I figured I would post my menu for today… it equals out to about 1100 calories.
B- Wheat Chex w/skim milk – 250
S- Eggbeaters, 4 pieces microwave bacon, 2 pieces toast w/no butter – 245
L- Laughing Cow Cheese/tomato sandwich*, 1 rice cup – 335
D- Grilled chicken, mixed salad** – 150
S- Cottage Cheese, mixed salad** – 120
* [...]

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One Year Update

November 1, 2008

I had a great Halloween… got to spend some time with family and friends! I remember back to last year’s Halloween… I had gone to the hospital with bad chest pain that turned out to be acid reflux. (I wrote about it actually in this post if you want to read it). [...]

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