Day One: Successful
January 31st, 2008 by Rian | Filed under Miscellaneous.I just wanted to do a quick post about yesterday (Wednesday) - it ended up being very successful. I stuck to all four of my new weight loss rules: I had about 8 glasses of water in all, only 1 1/2 shots of vodka at my friend’s house (anything under 2 shots is fine), no Chinese food, and I did two workouts - 45 minutes in the morning, 35 minutes in the evening. My calorie intake was probably around 1200-1300 or so, too.
Let’s see how Day Two will turn out! I’ll post an update tonight before going to bed. I think if I keep posting here every night, I will keep myself accountable.
Today’s goals/rules are the same as yesterday’s, except that I won’t be drinking ANY alcohol. I have no social things planned so it won’t be a problem.
Hi Rian, I just wanted to say that I love theskinnywebsite.com. I subscribe to it in my google reader, along with the usual slate of Perez Hilton, The Superficial, and PopSugar, and yours has been my indie fav for a few years now…celeb gossip is my absolute guiltiest pleasure! Anyway, I just wanted to say keep up the good work. Thanks to you on behalf of miserable, bored administrative assistants everywhere (like myself) who rely on your blog to get through their day.
And good luck with your exercise/healthy eating plan!
Anna
When I work out alot, my reflux (heartburn) gets worse and it helps to take a PPI or H2 inhibitor - ie Protonix, Prilosec, Zantac. You have to take them everyday, though, or they don’t work as well.
Hey Anna - I used to be an Administrative Assistant. So I can relate.