Good News (Sort of)
July 30th, 2007 by Rian | Filed under Miscellaneous.Well, I finally managed to get home and get myself on a scale this morning!
And, I discovered that I only gained back 3 pounds in the last month. And since I was on vacation, I was eating a lot of unhealthy food, like Mexican food, desserts, fast food, etc.
I lost 11 pounds on the Kimkins diet last month - started at 172, ended at 161. I now weigh 164. I think the reason I only gained the 3 back is because I wasn’t overeating at all. In fact, I ate small meals and skipped a few on my road trip even.
These three pounds will be extremely easy to lose again… and then some. I’m officially back on Kimkins as of this morning!
Wahoo! That’s great! I started my diet back up today too! ha! I’ve already done my pilates too! YES! I would love to loose about the same about that you wan’t to! I know we can do this!!!
Oh yeah, 3 lbs. is nothing…you’ll see it gone by next week. Just remember to stay the course and keep heading towards each of those goals. I’m finally past the 15 lb. mark of loss and am only 6 lbs. away from my next goal of weighing 135 lbs., then on to the next goal after that! You’ve sooo got this, you’ll be wonderfully svelt by your big 3-0, which is a fabu bday if I do say so myself!