Weight Update
April 27th, 2007 by Rian | Filed under Miscellaneous.Yay!
I weigh: 162.5. I’ve lost 3 pounds in a week. Last Friday I weighed 165.5.
Not a bad start. Especially considering that I only counted calories and ate healthy 5 of those 7 days…



that is GREAT!!!!!
awesome! and 5 of 7 days is really all it takes…that’s how I lost 50 lbs and have kept it off for three years. I eat super healthy during the week and on the weekends, I let myself indulge. I don’t go nuts, but, I definitely don’t count calories for two days if you know what I mean
Wow way to go! I am glad you are getting the results you want!