Quick Update

March 23rd, 2007 by Rian | Filed under Miscellaneous.

Despite being on antibiotics, I managed to do a really good workout yesterday. You know those workouts you do when you feel really good at the end, where you get the nice endorphin rush and all? I had that. I also started officially back on my six-meal-a-day plan, which consists of eating fruit first thing in the morning, a carb breakfast an hour later, another carb meal 2 hours later, then 3 protein/fat meals a few hours apart the rest of the day. It’s the best diet ever, you aren’t even on a “diet” really and lose tons of weight. At least I did the last time I did it. You are basically eating all day long but lose weight rapidly. My stomach was never as flat as it was on that diet. (Because you don’t eat big meals, stretching it out, but stick to small ones).

Today will be my second day on it.

The aforementioned bloating finally went away, for which I am very grateful.

I’ll update more later…

2 Responses to “Quick Update”

  1. Teju | 24/03/07

    Would you be able to write what exactly you plan on eating each day because I am following this diet with you as well.

  2. clifford | 27/03/07

    dear diet gurl;
    hi.
    your blog is awesome! i am so thrilled. it is soooo nice to hear someone eles struggle with loosing weight! i really appreciate your writings! thank-you.
    xoxoxo
    -a friend who needed to hear this

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