Still no Scale…

March 21st, 2007 by Rian | Filed under Miscellaneous.

Grrr, I still haven’t gone to damn Wal-mart to get a scale, and I haven’t been at my friend’s house (who has a scale) for almost a week now. But I have a good excuse - I’ve been feeling like crap the past couple of days.

I’m not sure if I mentioned it in a previous entry, but I’m currently suffering from a bad root canal infection in one of my teeth. (I broke the tooth and had it capped/root canaled several years ago). Anyway, the infection had/has gotten so bad that it is affecting my sinuses and even my left eye. Scary, yes. I have an appointment to get surgery on it on April 6th. (It’s going to cost $1800!!) I’m on major antibiotics right now though, and they are making me feel lethargic and blahhh. I started a new prescription yesterday, and for the first dosage, they make you take 4 amoxicillin pills. Yuck! So, yesterday I lazed around the house for the most part. I did manage to get in a really good Level 4 workout for 30 minutes. I’m not going to write down what I ate yesterday because it was pretty gluttonous.

Today, I had no energy and had to get off the bike after 10 minutes. :( I did go play some pool tonight with a guy friend of mine. As for my eating/drinking today, this is what I had:

B - Chicken strips, Blueberry juice (super healthy!) and coffee - 250 cals
L - Grilled cheese sandwich. A few fries. - 500 cals
D - Mexican Rice, a couple beers and a shot of Yukon Jack at the bar - 500? cals

(all calories estimated)

Exercise:

10 minute bike workout
3 hours standing on my feet, playing pool, plus a brisk 15-min walk to the bar

This certainly wasn’t the healthiest day of eating. For some reason, all day today my stomach felt extremely bloated and full, even when I didn’t really eat all that much. I wonder if it’s a side effect of the antibiotics?

I plan to either go tomorrow or Thursday to get a scale…. for sure! Hopefully this weird and annoying bloating will go away by then.

3 Responses to “Still no Scale…”

  1. Icie | 21/03/07

    Sorry you’re feeling under the weather with your tooth! It would be very hard to exercise when you feel so crappy.

  2. reader | 16/04/07

    hey hon

    props to your balls posting your progress. its hard to be disciplined, and its even harder to admit when you slip up.
    just a suggestion though, maybe try looking up your cals. online for a more accurate estimate on what you’re actually taking in. (just google for any website with food listings, theres a bunch). ive found my own extimates to be quite off from time to time, and a little research has proven helpful.
    keep up the good work and good luck!

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